finding balance through food and natural healing
Hello Hello! Sharing something a bit different today because I wanted to let you guys know how I have been eating and why, and how it has affected me! Me + my GF Donut 🙂 At the beginning of the summer, I was fed up with my skin issues and went to go see a…
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Hello Hello! Today I wanted to share a post that is for my low sugar friends, my banana haters, and my smoothie bowl lovers. Everything about this banana-less smoothie bowl is delicious, refreshing and CREAMY. For the longest time I thought bananas were the Holy Grail of smoothie bowls- they made the thick, creamy texture…
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Hello Hello! Nothing screams summer more than a good ‘ol sandwich! Growing up, I would eat PB+J on the beach, ham and cheese with my grade school friends, and all the build your own sandwiches at cookouts. So, I decided to create the ultimate, gut healthy, veggie filled sandwich! It is vegan (as long as…
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Hello Hello! I’ve been giving you guys loads of recipes over the past months but haven’t really updated you on my diet, my goals for this page, and my life in general 🙂 I wanted to take this week’s post and share some changes I have made in my diet, some of my favorite products…
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